Training
Marathon Recovery Plan for 2026: What to Do After Race Day
Your legs will feel fine long before they are. Here is a four-week plan that respects the difference.
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Training and gear editor
11+ years experience
Tessa coached high-school and club athletes for nine years and spent four of them testing gear for a retail chain. She edits the training and gear desk, and she tests what she writes about, so her reviews start with how a thing holds up after a month rather than a day.
Your legs will feel fine long before they are. Here is a four-week plan that respects the difference.
Tessa Rourke · · 8 min read
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